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Stretch Denver combines assisted stretching and therapeutic massage to give the client the best results. Stretch Denver uses a range method to make sure you are never in pain.
Range 1 is your normal range, Range 2 is your fullest stretch and Range 3 is pain, a range we will not enter.
Stretching on your own will make you more flexible. Stretch Denver uses the National Academy of Sports Medicine's method of Static Stretching, PNF Stretching, and Perpetual Movement and at home stretch programs to increase your active range of motion.
Therapeutic Massage is a mix of deep tissue and Swedish styles to manipulate the deeper muscles with out causing pain to restore your normal systemic and biomechanical and functional use.
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